Did another new year s resolution to lose weight fail? Maybe overeating and staying over-weight are unconscious survival decisions for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome these, ...
By Sally Baker
Paperback: 160 pages
Publisher: Hammersmith Health Books (April 14, 2015)
Product Dimensions: 8.8 x 0.8 x 6.8 inches
Amazon Rank: 3984333
Format: PDF ePub djvu ebook
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ISBN-10 1781610584 Pdf. ISBN-13 978-1781610
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